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Reflections from Lion King

My husband and I went out for a date to see the new Lion King movie a few weeks ago. We reflected on the excellent leadership advice of Mufasa, the challenges and responsibilities of becoming a father and, ultimately, the leader of the household, and the humbleness that comes when, as adults, we finally realize *we* are the next pillar for our own kids. We'll call that our Simba moment. Finally, that the "circle of life" will continue on and we won't always be here.

We talked about many things, but here are some things I thought to share with all of you:

1) The importance of having time alone as a couple to talk. Going to an event together, a movie with meaning, or anything that gets you both thinking can allow you to hear each other's thoughts on a variety of topics. There is always more to learn about and hear from your spouse.

2) To remember and recognize that you and your husband are moving through life stages together. Each decade brings a new level of awareness, maturity, but also burden. The burden of the dunyah and making it through and the burden of caring for your family.

3) To just pause and appreciate that being a man means carrying heavy responsibilities. Especially a man who fears Allah. He recognizes his job in providing, guiding, and protecting his family and it's not an easy burden to carry. He does it with love, but appreciating his job allows you to step into his shoes too. As women we want to be seen and appreciated but we forget that our men want the same sometimes.

4) Life stages means seeing parents age or pass away. It's a major shift and a difficult process. You may not be talking about it, but you should be. Maybe you are a young couple so this stage is a little farther off. For others, you are in the midst of care taking, or grief.

5) To remember your time on earth is temporary. To have the opportunity to consider how you want to make a difference with the time you have.

6) To always "remember who you are" <-- that famous line! Maybe you aren't a real queen, but you are a Muslimah. You are a human being created by Allah made with a purpose. You are known to your Lord by name and you have an angel that records all the good you do or intend to do. Your worth is found in the essence of your soul.

I hope one of these 6 thoughts can benefit you this week!

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Taqwa & Martial Satisfaction

It should be no surprise to see a correlation between taqwa and marital satisfaction.

While righteousness alone isn’t necessarily a determining factor of a happy marriage, lack of righteousness and remembrance of Allah can often be the single greatest determining factor in the failure of a marriage.

Two religious people can get married and find they aren’t right for each other. But their divorce and separation will also be done in a way that is gentle, respectful, and considerate of each other.

But when one person in a marriage is lacking taqwa, which is best translated as having God-consciousness, then it’s no surprise to find that they mistreat their spouse or do things which dishonor their marriage.

They may pray at the masjid, teach Islamic classes, wear a huge hijab, be super involved in the community, or grow a long beard, and on some level love the Deen. But taqwa, the realization that Allah sees and knows all they do, is missing from their heart.

Actions are a reflection of our spiritual state.

And so, their actions hurt their spouse and family.

From there, due to hurt, their spouse may then begin to struggle with their own Iman.

They struggle with the tests they are privately facing, wondering why Allah is not helping their spouse change despite repeated du’a.

The trickle down effect keeps going and generations can become impacted.

Marriage is not just about a halal outlet for desires.

It’s a relationship designed to meet not just the bodily needs of human beings, but their spiritual needs and responsibilities.

Marriage, ultimately, serves a higher purpose. It’s to love ON purpose.

One of the aspects often missing from marital discord dialogue in our modern world is that of taqwa.

While using the medical route people are diagnosed with this category and that category to explain their behavior and its causes, from childhood trauma to lack of role modeling for marriage, etc.

These are legitimate and necessary dialogues.

But without also addressing the spiritual state of a person, we may not be offering a complete picture to those we are helping and not offering a complete cure or support system.

This post is not suggesting that mental health issues are about a “lack of Iman” issue.

It’s addressing the real fact that all human behavior can be categorized and explained but that the category of Iman and taqwa deserves to be explored and focused on as well IN the dialogue of helping a couple.

The greatest human beings in our history suffered from every imaginable trauma and pain. All of them. No exceptions.

They also experienced a full range of human emotion as expected. They were never shamed for their feelings.

But they were also raised up around The Prophet (saw) to see the bigger picture. To fear Allah, to have hearts that longed to not disobey him, and to right their wrongs as quickly as they could.

Marital rights were laid down and were the bare necessities for a marriage to begin or be sustained.

No matter how much you are struggling, as a believer, you can’t justify your wrong actions or violate the rights of your spouse with excuses.

You can understand why they are happening, and what has brought you to the point you are at. All of that is part of a healing journey.

But you can’t justify and make it ok and use categories and labels and the past as an *excuse*.

Taqwa is above everything because the law of Allah is above everything.

I feel the need to write this because after a decade of being in a counseling position I’ve heard too often people trying to justify their poor treatment of their spouses.

From men and women.

I’ve heard of others trying to convince people to stay in horrible marriages because “he/she can’t help themselves.”

Islam protects a persons heart, not rejects it.

You can understand WHY someone does what they do, but it doesn’t become an allowance for them to do it.

It may grant patience to the hurting spouse, but it’s their option to to be patient if they can manage. It’s not a demand anyone can make on them.

And when a person is reminded to fear Allah, and their heart is sincere, it shows.

They will be the person struggling to change themselves.

They will sign up for classes, counseling, coaching, and work hard. They will be committed and consistent. Not once or twice, but until they have changed and their spouse agrees things are so much better.

They will apologize and mend and take full responsibility for their behaviors.

Yes, they will start to heal when they know why they became the person they became.

But they won’t allow that to be their excuse.

But if their Iman is low.... then their taqwa is low. And if their taqwa is low one of the things that changed generations before us will be missing.

What empowers us is our hope in Allah but also our fear of Him.

Or perhaps beyond that, ultimate shyness of ever disobeying our majestic merciful and loving Lord.

When we forget Him, we are all capable of committing terrible actions.

So lack of taqwa and marital satisfaction often do go hand in hand.

Points to consider:

1) Make your Iman a priority in your own life.

2) Do what you can to keep you and your spouse and family around righteous people. Taqwa is a form or protection for your marriage.

3) If your spouse has been hurtful it can be helpful to see them as a struggling soul with low Iman. It allows you to recognize that there is a root issue and it’s NOT you.

4) Do get help when it’s needed. Marriage is tough at times but it shouldn’t be miserable. I offer private online coaching. Or you can find other counselors or therapists. Yes to resources and learning and growing.

5) Don’t tolerate being hurt. See #4. Whether your spouse wants support or not doesn’t matter. Get it for yourself first.

6) Rekindle your own intention that marriage is a part of your worship and remembrance of Allah.

7) Make dua for Allah to protect your hearts and keep you both guided on the straight path or return you to it. One can always turn back and change. Always.

8 ) Filter our junk. Be mindful of what you watch and listen to.

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Love is IN the Body

Love is IN the Body!

by Megan Wyatt, Founder of Wives of Jannah

Too much time is spent trying to understand love.

For all our discussions, talking, and rationalizing how to experience more love, better love, and deeper love - most people find they are still in the same exact place where they started.

Frustrating if you ask me! So I want to just highlight something I have learned which was an awesome realization for me many years ago. 

Love is in the body. What that means is that love is something you feel, literally and physically.

An emotion is what you feel in your body, right?

When you feel angry, you don’t think about being angry. You feel it. Maybe it’s a clenched jaw, a tight chest, a rush of warmth to your face, or tightened neck muscles to keep you from screaming. No matter your experience, you feel the angry sensations.

So what about love?

How do you feel love?

Where do you feel love?

What sensations show up in your body when you experience love?

Long for love?

What do you feel when you experience a loss of love?

Learning the difference between all of these subtle sensations has literally changed my entire life. Not just in my relationship, but in my entire way of living and feeling.

I have experienced a new level of truth, freedom, happiness, and even grief. But that grief hasn’t been bad, it has been real, and truly felt, but once felt, it melts away bringing me back to happiness, joy, pleasure, and love all over again.

The cycle of emotions in our lives is beautiful when we honor our feelings. But again, our feelings aren’t our ideas, but what we are experiencing in our bodies.

Your marriage can reach an entirely new level of experience when you develop the ability to feel your strongest and most subtle physical sensations in your body and see what emotional message they carry.

Follow a good feeling deeper, and you have greater pleasure.

Follow a sad feeling deeper, and you find relief in being vulnerable about something that is hurting you.

When you find the feeling of love and contentedness in your body this week, see how many ways you can nurture that feeling, keep it going, and like a fire, fan the flames 🙂

3 Simple (& Free) Ways to Improve Your Marriage

3 Straight Forward Ways to Improve Your Marriage

by Megan Wyatt, Founder of Wives of Jannah

Here are three straight forward ways you can improve your relationship which cost you nothing and many people spend hundreds of dollars discovering after their relationship is in a lot of pain.

1) Touch often. 

It goes without saying that touch is a powerful method of communication in a loving relationship.


If your i-phones have gotten the best of you put 'em down and head over to your spouse with your hands!

Non-sexual touch like hugs, cuddles, or leaning on each other are instrumental in creating closeness and a sense of togetherness. (Of course other touch is encouraged too!) 

2) Express Appreciation. 

Everyone likes to be appreciated including you, right? Make a regular habit of saying thank you, jazakum Allahu khairan, or any other form of expression that shows you are paying attention to the good your spouse is doing.


Say it, text it, email it, write it on a sticky note.

There is a double bonus for this one!  


The more you take note of the things your spouse does which are positive the more it softens your heart in realizing you are loved and acts of kindness and care are being done to take care of you or honor you in some way. 

3) Say Sorry. 

If you have young kids you probably say this one all the time, right? "Go over and tell your sister you are sorry for taking her toy."


It's easy to let those same values slip as an adult. Apologizing when you've said something hurtful or done something hurtful goes a long way in healing your relationship.  It prevents small issues from becoming big ones. 

So, there you have it! Three simple and entirely free ways to improve your marriage that many couples stop doing. Revive this and your relationship will be recharged in no time.